simple tools

March 2018

Spiritual or Energetic? The Power of Language

2018-12-07T15:32:12+00:00

I have recently committed myself to talking more about and teaching more about the effects of addiction- I see it as an epidemic of our culture and I have experienced its effects, and learned to handle it better from an energetic perspective. I am teaching a class, An Energetic Perspective on Addiction- a one- day [...]

Spiritual or Energetic? The Power of Language2018-12-07T15:32:12+00:00

September 2017

The Magic of Reiki in the Fall

2018-12-07T15:20:15+00:00

The Fall is my favorite time to teach Reiki classes- I teach them throughout the year, but there is something quite magical about introducing Reiki to my students in the fall, and this year Reiki 1 is "falling" on the weekend of the fall equinox. If you are on the fence to sign up or [...]

The Magic of Reiki in the Fall2018-12-07T15:20:15+00:00

March 2017

Dancing with Anxiety: Medicinal Mushrooms and Creating Ease

2018-12-07T15:24:57+00:00

I dance with anxiety as part of my life. I would have once said that I struggle with it, now I say that I understand my anxiety and have a giant toolbox to help dance with my anxiety.  I think I have all my life, though I didn’t recognize it as that until I was [...]

Dancing with Anxiety: Medicinal Mushrooms and Creating Ease2018-12-07T15:24:57+00:00

February 2017

Detachment: My Ticket to Serenity

2018-12-07T19:30:47+00:00

I’m rushing out of the parking lot of Whole Foods, I get to the parking ticket booth and I realize I don’t have my parking ticket. I feel tension in my shoulders as I scramble looking for the ticket. My breathing gets tight and I start to explain to the parking attendant that I dropped [...]

Detachment: My Ticket to Serenity2018-12-07T19:30:47+00:00

November 2016

Reiki and Energetic Boundaries

2018-12-07T19:24:00+00:00

Why are boundaries important in Reiki? Reiki attunement opens us to our deep intuition and energetic awareness, which can be powerful. While usually positive, these shifts in awareness can feel unfamiliar or unsettling for some people. Especially if we lack tools to help us ground ourselves in our own energy, practicing Reiki on clients can [...]

Reiki and Energetic Boundaries2018-12-07T19:24:00+00:00

October 2016

Reiki: Simple Tools for Transformation

2018-12-07T15:55:02+00:00

I came to Reiki after getting acupuncture for years and studying Chinese Five Elements in graduate school. I set an intention to learn an energy healing tool and didn't feel ready to or interested in going to acupuncture school. So, I started looking into yoga teacher trainings and I found one that included Reiki attunement [...]

Reiki: Simple Tools for Transformation2018-12-07T15:55:02+00:00