self care

December 2017

what makes a great teacher

2019-06-18T18:38:05+00:00

My best teachers have been those who live what they teach, especially when it comes to skills that help you improve yourself, help you be a better person, help you grow, help you release stuff that no longer serves, and to learn skills you can use every day. To set energetic boundaries, to help live [...]

what makes a great teacher2019-06-18T18:38:05+00:00

March 2017

Reiki Share- Too Woo or What?

2019-06-18T00:03:27+00:00

After over four years of leading 5 Element Women's Circles, I started co-leading monthly Reiki Circles (Reiki Shares) in March 2017. The power of meeting in a circle is amazing - each time, I see again how we are all connected to each other, to the earth, to the the cycles of the seasons. After any [...]

Reiki Share- Too Woo or What?2019-06-18T00:03:27+00:00

February 2017

November 2016

Can anyone learn Reiki?

2019-06-17T23:32:35+00:00

"I'm interested in taking a Reiki class, but I'm feeling a bit skeptical". If you’re someone who doesn’t have much experience with body work or doesn’t have a strong belief in energy work, the skeptical and data focused mind can make it seem as though Reiki is a questionable or unreliable practice. I find though, [...]

Can anyone learn Reiki?2019-06-17T23:32:35+00:00

October 2016

Reiki: Simple Tools for Transformation

2019-06-18T18:43:01+00:00

I came to Reiki after getting acupuncture for years and studying Chinese Five Elements in graduate school. I set an intention to learn an energy healing tool and didn't feel ready to or interested in going to acupuncture school. So, I started looking into yoga teacher trainings and I found one that included Reiki attunement [...]

Reiki: Simple Tools for Transformation2019-06-18T18:43:01+00:00