recovery

June 2018

Denial of Addiction and Resentment

2018-06-23T07:55:49+00:00

I'm no stranger to resentment. I used to have so much resentment when my loved one would relapse and self-medicate with alcohol. When the demons of depression and anxiety took over, and he couldn't stop the impulse to drink, even when he didn't want to drink, I would get so angry. I would take it [...]

Denial of Addiction and Resentment2018-06-23T07:55:49+00:00

March 2018

Spiritual or Energetic? The Power of Language

2018-12-07T15:32:12+00:00

I have recently committed myself to talking more about and teaching more about the effects of addiction- I see it as an epidemic of our culture and I have experienced its effects, and learned to handle it better from an energetic perspective. I am teaching a class, An Energetic Perspective on Addiction- a one- day [...]

Spiritual or Energetic? The Power of Language2018-12-07T15:32:12+00:00

December 2017

When your teacher lives and loves what they teach

2018-12-07T15:45:11+00:00

My best teachers have been those who live what they teach, especially when it comes to skills that help you improve yourself, help you be a better person, help you grow, help you release stuff that no longer serves, and to learn skills you can use every day. To set energetic boundaries, to help live [...]

When your teacher lives and loves what they teach2018-12-07T15:45:11+00:00

February 2017

Detachment: My Ticket to Serenity

2018-12-07T19:30:47+00:00

I’m rushing out of the parking lot of Whole Foods, I get to the parking ticket booth and I realize I don’t have my parking ticket. I feel tension in my shoulders as I scramble looking for the ticket. My breathing gets tight and I start to explain to the parking attendant that I dropped [...]

Detachment: My Ticket to Serenity2018-12-07T19:30:47+00:00