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June 2018

Denial of Addiction and Resentment

2019-06-18T21:49:21+00:00

I'm no stranger to resentment. I used to have so much resentment when my loved one would relapse and self-medicate with alcohol. When the demons of depression and anxiety took over, and he couldn't stop the impulse to drink, even when he didn't want to drink, I would get so angry. I would take it [...]

Denial of Addiction and Resentment2019-06-18T21:49:21+00:00

March 2017

Reiki Share- Too Woo or What?

2019-06-18T00:03:27+00:00

After over four years of leading 5 Element Women's Circles, I started co-leading monthly Reiki Circles (Reiki Shares) in March 2017. The power of meeting in a circle is amazing - each time, I see again how we are all connected to each other, to the earth, to the the cycles of the seasons. After any [...]

Reiki Share- Too Woo or What?2019-06-18T00:03:27+00:00

February 2017

Surviving, Healing and Recovery in Love

2019-06-18T18:48:15+00:00

Recently, I listened to an interview with Alain de Botton on the On Being podcast, he spoke about the true hard work of love and relationships. The host, Krista Tippet, introduced him saying he speaks and writes about how love deepens and stumbles, survives and evolves over time, and how that process has much more to do [...]

Surviving, Healing and Recovery in Love2019-06-18T18:48:15+00:00

November 2016

Can anyone learn Reiki?

2019-06-17T23:32:35+00:00

"I'm interested in taking a Reiki class, but I'm feeling a bit skeptical". If you’re someone who doesn’t have much experience with body work or doesn’t have a strong belief in energy work, the skeptical and data focused mind can make it seem as though Reiki is a questionable or unreliable practice. I find though, [...]

Can anyone learn Reiki?2019-06-17T23:32:35+00:00

October 2016

Reiki: Simple Tools for Transformation

2019-06-18T18:43:01+00:00

I came to Reiki after getting acupuncture for years and studying Chinese Five Elements in graduate school. I set an intention to learn an energy healing tool and didn't feel ready to or interested in going to acupuncture school. So, I started looking into yoga teacher trainings and I found one that included Reiki attunement [...]

Reiki: Simple Tools for Transformation2019-06-18T18:43:01+00:00